Transform Your Life and Flourish
Ready to stop treating surface-level symptoms and start addressing your issue at the root? Ready to start feeling better without the endless research and no real answers? Book a free consultation and let's work together and get you feeling like yourself again.
Integrative and Holistic
Discover the power of integrative and holistic nutrition to address the root causes of your health concerns. As a Registered Dietitian, I focus on nutritional and natural modalities to help you reach your health goals. To learn more about my approach to health, click below.
Services
Discover the range of services designed to address the root issues of your health concerns and provide natural and integrative strategies to help you get back to a healthier life.
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Nourish your body, transform your life, and flourish for generations.
What Clients Are Saying
"Kara has been a wonderful support in the realm of nutrition. I reach out to her often for advice on meals, supplements, and ingredients. She is able to simplify these overwhelming subjects and provide great resources too!" -M.T.
"I came to Kara feeling frustrated, discouraged, and lost after experiencing repeated issues with various food aversions that were causing autoimmune flares. She was able to help me figure out what was going on and why based on what I was eating. With her help I was able to reduce inflammation and flares and have more confidence with meal planning in ways to support my unique needs. To top that all off, she was very patient and compassionate, making me feel seen and valued. Kara really knows her stuff and will make you feel like family."-D.P.
"Kara is a wonder. Compassionate about people and their well being in their heath goals and nutrition.
Personally, she researched my dietary necessities due to my health problems and has set me on the right path for my nutrition needs."-B.B.
