My Approach to Health
Holistic Approach
Root Cause Analysis
Natural Solutions
The journey towards true healing is about creating an environment that promotes wellness of the whole being. My goal is to collaborate with my clients to promote wellness by building a healthy life. We will do this together by helping you create the individualized life structures you need for healthy nutrition rather than merely addressing your symptoms.
I work with you to move beyond the surface-level symptoms and uncover the underlying causes of your health concerns.
I promote natural modalities and empower you to make sustainable lifestyle changes that support your overall well-being.
About Me
Hi, I'm Kara. I'm a registered dietitian specializing in integrative and holistic health. My passion is uncovering the underlying issues affecting health and I use a collaborative and personal approach to help women and children achieve optimal well-being. Through natural modalities and evidence-based practices, I want to guide you toward a life-time of wellness.
I've worked in WIC (women, infants, & children) for almost a decade which has given me a wealth of knowledge, experience, and empathy when dealing with the needs of women and children.
After years in the medical field, I became tired of the superficial treatment of symptoms which is prevalent in the modern medical culture and have spent the last 6 years looking deeper into a natural and integrative approach to wellness. I've come to the conclusion that the body was designed to heal itself and after addressing some of the systemic issues my clients are facing, for many, wellness can actually be attainable.
Even though I love what I do, I'm not just a dietitian. I'm also a wife and a mother. My greatest joy is being present with my family. I have a passion for thrift shopping, dancing, and watching "The Office." As a pastor's wife, I love spending time with my church family and find so much fulfillment in serving God's people.
